Enter your data into a calorie calculator to loss weight and start slimming now!

Calorie calculator is not suitable for people under 18 years of age, or have metabolic disorders or other ailments, for pregnant and nursing womens.

Meal plan for weight loss

Learn for free:

  • How much do you need to get calories to lose weight.
  • BMI (Body Mass Index).
  • Recommended amounts of protein, fat, and carbohydrates.

Buy 1 month, 3 months or 12 months membership and get a healthy meal plan.

  • You will be able to connect to your healthy meal plan in a minute and each recipe will be calculated and tailored exclusively for you.
  • The meal plan will never wake up because you will be able to choose from the large healthy food base, according to your taste and desires and the calorie rate will not change.
  • The member is consulted free of charge by email roberta@emityba.com

We recommend

g - g

Protein

78 g - g

Fat

175 g - g

Carbs

Calories

Your BMI: -

Body Mass Index is an indicator of nutritional status and health.
  • BMI less than 18.5 - nutritional deficiency. You do not need to lose weight. To gain weight in the calorie calculator, select an III physical activity and use healthy recipes.
  • BMI 18.5 - 24.9 - normal. Follow the recommended calories and embellish your body lines.
  • BMI 25.0 - 29.9 - overweight. Follow the recommended calories, reduce overweight and control weight.
  • BMI over 29.9 - Obesity. Follow the recommended calories, reduce obesity and control weight.

Join to the largest healthy recipes base!

  • Quick & healthy recipes for weight loss!

Choose a plan

1 month
/ 19.95



Buy

3 month
/ 44.85

1 month price 14.95 €


Buy

12 month
/ 119.4

1 month price 9.95 €


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